One question we hear a lot is “how many calories are in Panera’s baguette?” The answer is 180 calories for our side choice baguette. Each of our whole salads are 600 calories or less from the Citrus Asian Crunch Salad with Chicken to the Strawberry Poppyseed Salad with Chicken. Our Broccoli Cheddar Soup is 370 calories for a bowl. A bowl of any of our soups-from the Homestyle Chicken Noodle to our famous Bistro French Onion Soup-is 370 calories or less.
Looking for a lunch or dinner option with a certain calorie count in mind. Soups and Salads are Great Options for your Diet Or add a single serve container of our Plain Cream Cheese Spread and add 150 calories to your bagel. Add 1 oz of our Plain Cream Cheese Spread and add 90 calories to your bagel. Indulge with the Cinnamon Crunch Bagel at 430 calories. Panera offers bagel options as well from Asiago Cheese Bagel at 320 calories to our Plain Bagel at 280 calories or our Sprouted Grain Bagel Flat at 180 calories. If you want something warm and comforting in the morning, try our Steel Cut Oatmeal with Strawberries & Pecans for 370 calories. The Avocado, Egg White & Spinach sandwich is 350 calories and comes on a Sprouted Grain Bagel Flat with aged white cheddar.Īnother great choice is our Greek Yogurt Parfait with mixed berries with 240 calories. If you are looking to keep your morning meal at a certain calorie level, Panera has plenty of options under 400 calories. Panera Bread has several items that are freshly prepared and filling with calories that can easily fit into your daily diet. With calorie information displayed prominently on our menu, it is easy to find calorie details for your next meal.
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